Servings: 4, Serv. Size: 3 Oz (85g), Amount Per Serving: Calories 400, Total Fat 22g (28% Dv), Sat. Fat 4.5g (23% Dv), Trans Fat 0g, Cholest. 0mg (0% Dv), Sodium 120mg (5% Dv), Total Carb. 46g (17% Dv), Fiber 7g (25% Dv), Total Sugars 14g (Incl. 11g Added Sugars, 22% Dv), Protein 9g, Vit. D (0% Dv), Calcium (4% Dv), Iron (15% Dv), Potas. (4% Dv).